How to Choose a Mattress: A Comprehensive Guide

How to Choose a Mattress

By Jim McCauley

Published 25 May 2023

Introduction

Are you in need of a new mattress but don't know where to start? Don't worry, I've got you covered. As TechRadar's Sleep Editor, I have spent years researching and writing about mattresses and sleep-related topics. I understand the overwhelming feeling that comes with buying a mattress, especially when you have little knowledge about the different types and their impact on your sleep quality.

In this comprehensive guide, I will demystify the mattress-buying process. By the end of this article, you will have a clear understanding of the various mattress types available, the factors to consider when making your choice, and a shortlist of top options to consider.

So let's get started by exploring the key factors you should consider when shopping for a mattress.

Questions to Ask

Before diving into the different mattress types, it's important to ask yourself a few questions to narrow down your options. These questions will help you determine your preferences and needs, making it easier to find the perfect mattress for you.

What's Your Usual Sleeping Position?

Your sleeping position plays a crucial role in determining the type of mattress that will suit you best. Side sleepers generally prefer memory foam mattresses for their sink-in feel and better pressure relief for hips and shoulders. On the other hand, back and stomach sleepers tend to prefer innerspring and hybrid mattresses for firmer support. If you tend to change positions frequently throughout the night, a hybrid mattress may be a good option.

Do You Share a Bed with a Restless Partner?

If you share a bed with a partner who tosses and turns during the night, it's important to consider a mattress that isolates motion well. While memory foam mattresses excel in motion isolation, they may make it harder to move around freely if you're someone who likes to change positions frequently. Hybrid mattresses, with their combination of foam and springs, offer a good balance of motion isolation and responsiveness.

Do You Tend to Get Hot in the Night?

If you often find yourself waking up in a hot sweat, it's crucial to choose a mattress that promotes airflow and dissipates heat effectively. Memory foam mattresses have a reputation for trapping heat, although newer high-quality foams are designed to address this issue. Hybrid and innerspring mattresses generally offer better airflow, while latex mattresses are known for their cooling properties.

What's Your Budget?

Considering your budget is an important aspect of mattress shopping. While it can be tempting to opt for the cheapest option, keep in mind that you'll be spending a significant amount of time on your mattress over the next several years. Investing in a quality mattress can have a positive impact on your sleep quality and overall well-being. Prices can vary greatly, so it's essential to set a budget that aligns with your needs and preferences.

The Different Types of Mattress

Now that you have a better understanding of the factors to consider, let's explore the different types of mattresses available in the market. Each type has its own unique features and benefits, and finding the right one for you depends on your personal preferences and needs.

Memory Foam Mattresses

Memory foam mattresses have gained immense popularity in recent years. They are known for their ability to contour to your body shape, providing personalized support and pressure relief. This makes them a great choice for individuals with joint pain or those seeking maximum comfort.

Memory foam mattresses come in various firmness levels, ranging from plush to firm. They are particularly favored by side sleepers due to their sink-in feel and superior pressure relief for hips and shoulders. However, memory foam mattresses have a tendency to trap heat, which can be uncomfortable for those who sleep hot.

If you are considering a memory foam mattress, here are three top options worth considering:

Cocoon by Sealy Chill

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The Cocoon by Sealy Chill stands out for its cooling technology, making it a great choice for those who tend to sleep hot. It offers excellent comfort and support at an affordable price. This mattress is available for around $699 for a queen size.

Nectar Memory Foam

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The Nectar Memory Foam mattress is one of the most popular options in the US. It provides a firmer feel, making it suitable for those who prefer a more supportive bed. However, it may retain heat at night. The Nectar mattress is priced around $699 for a queen size.

Saatva Loom & Leaf

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If you're willing to invest in a higher-end memory foam mattress, the Saatva Loom & Leaf is worth considering. It offers maximum comfort and pressure relief, although it may retain some heat. A queen size typically costs around $2,000.

Hybrid Mattresses

Hybrid mattresses combine the best of both worlds by incorporating both foam and springs. These mattresses offer the sink-in pressure relief of memory foam along with the enhanced support and bounce of springs.

The feel of a hybrid mattress depends on the composition of its various layers, including the ratio of foam to springs and the size and gauge of the springs used. Some hybrids feature micro- or nano-coils for better responsiveness, while others have larger springs and additional support along the edges.

Hybrid mattresses are a versatile option suitable for various sleep styles. They provide a good balance of motion isolation and support, and they are less likely to trap heat compared to memory foam mattresses. Here are three top hybrid mattress options:

The DreamCloud

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The DreamCloud is a luxury hybrid mattress available at an affordable price. It offers excellent temperature regulation, motion isolation, and pressure relief. However, lighter sleepers may find it slightly too firm. The DreamCloud usually costs $999 for a queen size.

Helix Midnight

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The Helix Midnight is a top choice for side sleepers. It provides the perfect balance of comfort and pressure relief, although it may be too soft for back and stomach sleepers. The Helix Midnight is priced around $1,100 for a queen size.

Saatva Memory Foam Hybrid

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If you prefer a firmer mattress, the Saatva Memory Foam Hybrid is an excellent option. It offers great support in all sleeping positions and excels in motion isolation and temperature regulation. A queen size typically costs around $1,526.

Innerspring Mattresses

Innerspring mattresses are primarily made of springs or coils, with a comfort layer on top. While some mattresses may be classified as hybrids, true innerspring mattresses provide a different feel and support.

A well-made innerspring mattress offers excellent support and a feeling of lying on top of the mattress rather than sinking into it. The springs allow for better airflow, preventing excessive heat retention. However, innerspring mattresses may have less effective motion isolation compared to foam-based mattresses.

Here are three top innerspring mattress options:

Amerisleep AS3 Hybrid

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The Amerisleep AS3 Hybrid is an excellent choice for side sleepers. It provides medium firmness, good cooling, and uses Bio-Pur foam instead of memory foam. The Amerisleep AS3 Hybrid usually costs $1,499 for a queen size.

Saatva Classic

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The Saatva Classic is a handcrafted luxury innerspring mattress available in various firmness options. It offers superior lumbar support, pressure relief, and cooling. The Saatva Classic is priced around $1,695 for a queen size.

Avocado Green

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For those seeking an environmentally-friendly option, the Avocado Green mattress is a great choice. It features organic latex, wool, and cotton, as well as a layer of support coils. The Avocado Green mattress is priced around $1,800 for a queen size.

Latex Mattresses

Latex mattresses offer a natural alternative to memory foam. They provide firmer support and more bounce, making it ideal for those who prefer a responsive sleep surface. Latex mattresses are also known for their cooling properties and lack of off-gassing smell.

However, latex mattresses tend to be heavier and more expensive than memory foam mattresses. They also have a higher risk of motion transfer due to their responsiveness. If you're interested in a latex mattress, consider these options:

Birch Natural Mattress

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The Birch Natural Mattress is a latex innerspring hybrid made with organic materials. It offers breathability, coolness, and uses Talalay latex for superior pressure relief. The Birch Natural Mattress is priced around $1,499 for a queen size.

Nolah Natural 11"

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The Nolah Natural 11" is a hybrid mattress with Talalay latex, known for its excellent pressure relief properties. It features a breathable and moisture-wicking organic cotton cover for a cool night's sleep. The Nolah Natural 11" typically costs around $1,500 for a queen size.

Avocado Latex Mattress

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The Avocado Latex Mattress is a certified organic and non-toxic mattress. It includes nine inches of organic latex, along with organic cotton and wool. This mattress is currently on sale at a 30% discount, with a queen size available for $2,099.

Final Thoughts

Choosing the right mattress is a personal decision that depends on your unique preferences and needs. It's important to consider factors such as sleeping position, motion isolation, heat regulation, and budget when making your choice.

Remember to take your time, do thorough research, and read user reviews to ensure you make an informed decision. Investing in a quality mattress can significantly improve your sleep quality and overall well-being.

Happy mattress shopping!